Know Your Authentic Self

A Daily Routine to Becoming Authentic

The truth is your authentic Self is readily accessible and knowable. Your authentic Self is a specific part of who you are, but unless you are aware of it, it goes unnoticed and unused.

Everyone has a desire for transformation or self improvement. This desire for self-improvement is the longing to discover and know your authentic Self. The authentic Self is who you are at the very core of your being. It contains unending love, profound peace and joy as well as inner strength, wisdom, and courage. When you know your authentic Self, you feel complete, content, and fulfilled no matter what happens in your life!

Cathleen explores the following ideas in this workshop:

Can I choose life-affirming patterns for myself?
Am I a powerful being, reawakening to that power?
Do I have the courage to speak my truth?
Can I give myself permission to be who I am?
I approve of me.
Do I trust my journey of unfolding?
I am in the flow of life.
I am responsible for my own thoughts, feelings and behavior.