Inspired Health and WellBeing
You have the ability to heal and free yourself from disease in any form. Every intentional conscious step you take brings you closer to living a healthier life.
Wellness is more than the absence of dis-ease. It is choosing to live in optimal health.
Cathleen believes that modern life is full of distractions, demands, deadlines, frustrations, and obligations.
She believes that for many of us stress is so common that it has become a way of life. She is not saying that sometimes a good challenge isn’t beneficial. In some cases, it can help us perform under pressure and motivate us to do our best. However, when constantly running in fast forward mode we get lost and our minds and bodies pay the price.
Cathleen will inspire each person to learn the tools to protect themselves. She teaches that by recognizing the signs and symptoms of stress, and taking steps to reduce its harmful effects, we can create a balanced and healthy life style.
Why is the connection between spirituality, health, and wellbeing important?
Cathleen L. Balfour, LLC Holistic Health and WellBeing Practitioner is a member of the American Holistic Health and American International Spiritual Touch Associations; Certified Spiritual Energy Practitioner; International Assembly of Spiritual Teachers; Agape Lodge